Resources
Mental Health Resources & Support
Helpful information, crisis resources, and educational materials to support your mental health journey.
Crisis Resources
If you or someone you know is in crisis, please reach out immediately.
Emergency Services
911
For immediate life-threatening emergencies — call 911 or go to your nearest emergency room.
988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential support for people in distress. Available 24 hours a day, 7 days a week.
Crisis Text Line
Text HOME to 741741
Free, 24/7 crisis counseling via text message. Confidential and available nationwide.
Southern Nevada Adult Mental Health Services
(702) 486-6000
Local crisis services and mental health support in the Las Vegas area.
Veterans Crisis Line
Call 988, then press 1
Dedicated crisis support for veterans, service members, and their families.
SAMHSA National Helpline
1-800-662-4357
Free, confidential treatment referral and information service for mental health and substance use disorders.
Mental Health Education
Understanding ADHD in Adults
ADHD is often underdiagnosed in adults. Learn about the signs, symptoms, and how evidence-based treatment can help you thrive.
Managing Anxiety Day to Day
Practical strategies for managing anxiety between appointments, including breathing techniques, grounding exercises, and lifestyle adjustments.
What to Expect from Medication Management
Starting psychiatric medication can feel uncertain. Here's what to expect, how to track your response, and when to contact your provider.
Telehealth Psychiatry: What You Need to Know
Telehealth makes psychiatric care more accessible than ever. Learn how video appointments work and how to get the most out of your sessions.
Recognizing Signs of Depression
Depression looks different for everyone. Understanding the range of symptoms can help you or a loved one seek care sooner.
PTSD: Beyond the Diagnosis
Post-traumatic stress disorder is more than flashbacks. Learn about the full spectrum of PTSD symptoms and how trauma-informed care can help.
Helpful Organizations
Education, advocacy, and support for individuals and families affected by mental illness.
Resources and support for anxiety, depression, OCD, PTSD, and related disorders.